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    Asha Kumari
    Jul 23

    Guide to Sports Nutrition: What is Sports Nutrition? What is Apt Nutrition for Athletes?

    in General Discussions

    Sports Nutrition is the branch of nutrition for bodybuilders, athletes, and fitness enthusiasts. Since their lifestyle is active and requires them to train for longer durations, their nutrition varies from the rest of the population.

    Sports nutrition is complex because each athlete, bodybuilder, or fitness enthusiast has a different dietary requirement. Factors such as sports they play, their training, age, sex, body size, and climate affect their diet. Click for continue reading....


    Source- https://makelisting.com/health_blog/guide-to-sports-nutrition-what-is-sports-nutrition-what-is-apt-nutrition-for-athletes/


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    Paws And All Home Helper

    ABN : 64 266 361 760

    Nyree S Bowden

    ​0467 687 770

    pawsandallhomehelper@hotmail.com

    0467687770 or find us on facebook

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